A unique and complete agenda for your wellbeing
The Health Planner by Pomango is an effective and dynamic tool to assist you in a process of lifestyle changes. This agenda includes tips, to-do lists, meal planners, and follow-ups to your goals. Plus, it is undated, allowing you to use it at your own pace.
This agenda is not designed solely for physical activity and training, it encompasses the whole well-being:
- Physics (nutrition, hydration, sleep, rest time, sport)
- Emotional (mood, emotional management, stress and anxiety)
- Social (relationships, communication tools, social media)
- Spiritual (relaxing activities, nature)
- Individual (take time for yourself, activities, hobbies)
- Financial (savings, bill payments, budget)
- Environmental (living space, security, zen space)
- Work (workload, work environment, skills)
A product that will allow you to find a sustainable balance of life while following your pace and your goals. The Health Planner also offers quarterly and annual reviews, allowing you to make an assessment of your results, successes and areas for improvement in order to draw rewarding lessons for the future.
Included:
- Goal tracking
- Meal Planner
- To-do list
- Tips and advice
Characteristics:
- Ideas and graphic design:Mylène Purcell
- 100% made in Quebec
- Dimensions:L:9 x W:6.5 inches
- Number of pages:250
- Undated, 12 months, 60 weeks
Pomango
Pomango is a Sherbrooke company that promotes family well-being, healthy relationships and balanced family life. Constantly evolving, Pomango offers products and tools for parents so that they can support their children in gaining and developing their autonomy and skills.
All the products and actions taken by Pomango are based on the following values: Pleasure, Family, Creativity, Passion and Balance.
